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Keto fat bombs will be your not so secret weapon on the ketogenic diet! On a typical diet eating something called a fat bomb seems wrong. But when you’re on the keto diet, fat bombs are your best friend! High in healthy fats, these convenient, delicious treats make excellent breakfasts, snacks, desserts or meal replacements.
Fat bombs can save you from making poor choices on the keto diet. I’ve lost over eighty pounds & I like to give credit where credit is due. So let me take a moment and thank all of the fat bomb recipes for saving me from late night trips to Taco Bell & other moments of weakness!
Y’all, having the right fat bomb on standby makes a difference in sticking to your diet!
Have a craving or just need to snack?
Grab a fat bomb.
Does your sweet tooth get you into trouble?
Grab a fat bomb!
Fat bombs are portable small snack sized miracle workers for the ketogenic diet. I’m about to break everything down for you so you’ll know ALL about them then I’m going to give you 31 of the best fat bomb recipes known to man. Sweet and savory!
Fat Bomb 101
Fat bombs come in all flavors & textures. It’s all up to you. The most popular fat bomb recipes seem to be dessert which is fine by me since I consider it to be one the most important meals of the day!
If you’re making fat bombs, you’ll need to choose your base first. The most popular bases for ketogenic fat bombs are butter, cream cheese, and coconut oil. Other fat bomb bases include ghee, coconut cream, cocoa butter, and cashew cheese. Some people prefer to use a silicone mold like this one,but you don’t have to go out and buy anything special. Most of the time you can use an ice tray or nothing at all!
Keto Fat Bomb Common Ingredients
- Cacao Powder
- Coconut Cream
- Coconut Flakes
- Peanut Butter
- Sour Cream
- Heavy Cream
Looking for a way to simplify weight loss?
31 Keto Fat Bomb Recipes
Fat bombs are an excellent source of energy and they taste SO good! They are the PERFECT thing to MEAL PREP to keep your diet on track!!! If you haven’t read my Meal Prep Tips, go ahead & take a look at it now! I promise meal prepping played a huge role in me losing 80 pounds on keto!!!
I hope you’ve found a few fat bombs to snack on or eat as a meal! Thanks for stopping by!
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