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We all know breakfast is the most important meal of the day, but it’s also the craziest most hectic time of the day. If you’re trying to lose weight on the keto diet, and mornings aren’t your jam, then you seriously need a few easy keto breakfast recipes that you can make ahead! Otherwise, you’re setting yourself up for diet failure before the day has even gotten started!
And that’s no bueno! You may not love the idea of meal planning & prep, but I’m telling you it makes all the difference in losing weight!
When I started the keto diet (way back in the pre-Pinterest stone ages) I knew nothing about meal prep. I knew nothing about cooking! I was raised in a what do you want for take out? home, so if I prepared anything more complicated than a boiled egg I thought I was Julia Child!
Eventually, I learned my way the stove and I lost 80 pounds and kept it off. (Before & After Weight Loss Photos) And yes, I’m proud of my weight loss success with keto but like anyone who has drastically changed with this diet will tell you, ultimately it’s not about the number on the scale. It’s about getting control of your life. That’s why you’re here, right?
Oh, you were just hungry? Ok. I’ll shut up now & get to the food!
What I’ve gathered here are 16 easy keto breakfast recipes perfect for meal planning! Of course, I’ve included a few breakfast casseroles, because Y’all, I’m from Mississippi-we live on casseroles here:) You can prep most of these on Sunday and then there will be almost nothing to do but eat when you wake up in the morning. Which is the idea, right?
- Bacon, Egg, & Cheese Cups ~ Tastaholics
- Keto Low Carb Blueberry Muffins With Almond Flour ~ Wholesome Yum
- Ham, Ricotta, & Spinach Casserole ~ ruled.me
- Low Carb Breakfast Pizza ~ My Life Cookbook
- Cheesy Broccoli Breakfast Muffins ~ PaleoHacks
- Oven Baked Eggs ~ Savor + Savvy
- Low Carb Egg Muffins with Ham, Cheese, & Green Bell Pepper ~ Kalyn’s Kitchen
- Make Ahead Mini Quiches ~ Tastaholics
- Easy Paleo Breakfast Casserole with Sausage ~ Low Carb Yum
- Kale & Mushroom Sausage Patties ~ PaleoHacks
- Sausage Egg Muffins ~ Joy Filled Eats
- Healthy Breakfast Egg Muffins ~ Wholesome Yum
- Coconut Low Carb Breakfast Porridge ~ Low Carb Yum
- Keto Breakfast Casserole with Sausage ~ Food Faith Fitness
- Sheet Pan Eggs ~ PaleoHacks
- Vegetarian Keto Breakfast Casserole ~ Diet Doctor
Want more EASY breakfast recipes?
Click Here for 30 Fabulous keto breakfast recipes with only 5 net carbs, 5 ingredients, and 5 steps!
Don’t forget to let me know which recipes worked for you! Leave a comment & tell me all about it!
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